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Fenugreek is a versatile herb used for its numerous health benefits. It aids digestion, helps control blood sugar levels, and supports lactation in nursing mothers. Rich in fiber and antioxidants, it promotes heart health and reduces inflammation. Commonly used in cooking, teas, and traditional remedies for overall wellness.
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Fenugreek is a versatile herb used for its numerous health benefits. It aids digestion, helps control blood sugar levels, and supports lactation in nursing mothers. Rich in fiber and antioxidants, it promotes heart health and reduces inflammation. Commonly used in cooking, teas, and traditional remedies for overall wellness.
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